All Yoga Secondary?
Posted on May 17th, 2006 by Bassett
Looks like third year Safety Eric Coleman has taken up yoga a few months ago, adding him to the list (Barrett & Dyson) of Jets defensive backs who have seen the benefits of yoga in their conditioning. Says Coleman on the Jets official site:
“It really helps with my flexibility. It teaches me how to just calm down and to breathe better and get the oxygen to the muscles so I don’t get tired as quickly.â€
I don't know if we are going to see any players going Dhalsim on us, but this conditioning can't hurt!
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Good God, a Dhalsim reference.
This might be the greatest day of my life.
well done bravo becoz yoga will not only make you physically strong but mentally as well as.